Biogena Magnesium Bisglycinate

Biogena Magnesium Bisglycinate 125 supplies 125 mg of elemental magnesium per capsule in the form of magnesium bisglycinate. In this form, magnesium is bound to the amino acid glycine, which makes it well absorbed and gentle on the stomach compared with some other forms of magnesium.

Magnesium is involved in hundreds of processes in the body. It contributes to normal muscle function, the normal functioning of the nervous system, normal energy-yielding metabolism and the reduction of tiredness and fatigue. Heat, exercise and sweating, all common in Dubai, increase the body's need for minerals such as magnesium.

The formula is deliberately simple: magnesium bisglycinate in a hydroxypropyl methyl cellulose capsule, with no unnecessary fillers. Biogena, the Austrian supplement specialist, focuses on pure formulas like this so you know exactly what you are taking. Taking one capsule twice a day spreads the dose evenly.

Who it's for

• Active people and anyone who sweats a lot in the heat.
• Adults who find other forms of magnesium hard on the stomach.
• Anyone wanting a clean, single-ingredient magnesium supplement.

Why you'll love it

• 125 mg of well-absorbed magnesium per capsule.
• Gentle bisglycinate form.
• Simple formula with a plant-based capsule shell.

Buy Biogena Magnesium Bisglycinate 125 (90 capsules) online at Studio Julie Lemke in Dubai.